shedding off those phats....

whooops! I haven been sitting down at my table much and all I do all day is to.... sleep all day and party (in my dreams...) all night. So basically I sleep all day!
Just kidding.

I have been going on this crazy dieting and exercising routine. Well, it isn't really a well planned one, actually there is no plan at all! It's just the simple equation of your output has be more than your input in order for you to lose weight.
And guess what! True enough I lost about 4kg since Korea!
You should have seen my face when I stepped on the weighing scale in January. The horrified face.... 49+kg! That's my all time record of nearly hitting 50kg!
Well I can't count if I ever get pregnant next time though... I'm sure I would be more than 50. Hur hur....

Because of that, I was so disgusted with my weight and not only that being unable to fit into my jeans too! (that's one of my indication that I'm becoming phat.....) my motivation to shed it all away was high!

I started with running in the gym a few times then I changed to running around my area and at the park. Feels so much more accomplished running outside because I sweat a lot more. Initially it was really hard. I could barely do 2km without feeling tired and my chest felt tight. And then I joined netball together with Charis and Z. The very first time I went for our first netball game together, I nearly DIED! That was no joke. I could barely last 10 mins and my chest felt so tight and I was gasping for air! Not long after, I nearly blacked out. :(

So I was more motivated to get my fitness back on track. I ran and swam over the past few weeks and it all paid off.... I shed a few kilos and playing netball now doesn't feel as shack as the very first time. :D

Oh.. plus I diet a bit of cause..... like cut down on my carbs and try not to have supper unless I ran. Else NO NO!

So instead of someone who is supposed to shed off some kilos... it's me who is the one !

And guess what, I can now proudly fit into my old jeans again!
yipeeee!
Save mooooolah! I don't need to buy new clothes, for now.

Hopefully I can start shopping soon.

Really miss working.

Anyways I'm off.

Till then!
xoxo
Steph