Tuesday, October 1, 2013

It's easier to be lazy, harder to be hardworking.

Weight issues?
Who would think that I, Stephanie, would ever have to face this predicament.
But yet its so true!
It's not like my current weight is disastrous, but I cannot stand the fact that I'm starting to look chubby. Many of you may go, Steph, don't be crazy. But it's a fact, when my jeans feels tighter, it's a sign. I'm FAT.
So what if the only jeans I would wear are skinny jeans?
It does not mean if I can fit into it, I'm too skinny.
I'm just slim then.
And tone.

I admit, I think I'm slightly bulimic.
Having gorge down a heavy meal of carbs and sugar, I feel bad about it.
And then after, I would want to compensate for it by eating clean and healthy plus gyming.
But I'm definitely not starving myself ;)
To reassure you peeps.
I'm just detoxing my body :D

So for the month of October,
I would be on a rigorous and strict diet.
Plus a strict gym regime too!

Today I started to get my fitness back again after a long halt of being lazy.
1. 2xplanking - 1 min each
2. 1xplanking on each arm - 1 min each
3. Run - 20mins
4. 2 sets of - 20xsit ups, 20x sit ups twist, 10x pushups, 20x squats.

Did you know that by doing squats you would get a nice round perky butt?
Say goodbye to saggy flat butt!

Watch me lose those PHATS!
And gain back my tone body.

Today's weight: 47.5kg
Aim: 45kg by end October.

ciaoz!

steph



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